Many people think that just by drinking a glass of milk a day and are consuming the amount of calcium your body requires. However, Is that the correct dose or, conversely, the amount is less than body requirements which could trigger a serious weakening of the bones? It is important to...
Garlic is native to the steppes of central Asia and was widely used by the Egyptians and Greeks. They liked him as a source of physical strength and included in the diet of slaves and athletes to increase vitality to preparing garlic necklaces and put them to children to protect...
The use of scents for therapeutic purposes is not new and already used in the year 4500 BC in China. The ancient Egyptians also used essential oils, both for therapeutic purposes and for embalming. In ancient Greece, great physicians like Hippocrates and Galen used herbs and essential oils to...
Known since antiquity and the healing effects of beauty that has Aloe Vera. The Egyptians, Greeks and Romans used this plant for therapeutic purposes especially to heal skin diseases. During the stay of the Arabs in the Iberian peninsula, they had large plantations in Andalusia and aloes really in the sixteenth...
At present, due to excessive consumption of junk foods and foods with saturated fat, there are many overweight people who want to lose weight. However, there are those who for various reasons, have an unwanted weight loss or have difficulty gaining weight. Usually weight loss is due to lower consumption of...
Calendula has been considered a medicinal plant since ancient times. Its fame grew even more during the Middle Ages, when great figures in medicine as St. Albertus Magnus Hiidegarda and prescribed its use for various diseases especially liver, stomach and insect bites. Healing Properties At present, it is particularly remarkable for their...
When abnormal color variations appear in some areas of the teeth (yellow, brown, gray, blue or even bright white in contrast to the rest of the teeth), dots or stripes, they say that the teeth are stained These spots arise because the enamel, which is the hard outer covering of...
It is a cruciferous plant, which has several stems, flowers white or yellow, white and fibrous root, alternate leaves and red seed. It grows wild in the channels and near rivers and contains much iron, phosphate, iodine and vitamins which is important to strengthen weak people. Healing Properties Highly purifying properties (purifies...
Chamomile is an herb that reaches to 70 cm DE30, tiny oblong leaves, white flowers and yellow in the center and fragrant stems that grows in tropical and temperate semi. Chamomile contains essences, azulene, bisabol coumarin, sesquiterpenes, salicylic acid and octyl acid, minerals and vitamin C. Healing Properties It has antispasmodic and...
The hormonal change causes numerous symptoms such as heat waves, vaginal dryness, bone decalcification, mood swings, tendency to gain weight and others. This tendency to gain weight that occurs at menopause is made worse by poor diet and physical inactivity. Hence the importance of a healthy diet to help women...
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